Today we are leaving ourselves a sticky note reminder to ourselves to get all the way dressed, do our hug item and spend 2 minutes gathering inspiration.
Personally I am flat out not doing this. I have a huge problem with post-it-aholicism at work, and I don't need to be bringing that home with me. If you happened to have some dry erase markers laying around, you could leave yourself a note on the bathroom mirror, and in the morning wipe it off with a little bit of toilet paper.
The point of this exercise is to put yourself in the mindset of a formalized process. Now some people aren't doing the official program because they don't want such a formalized process - what should they do? Well, the point of having a formal process is to make sure that everything that needs to get done gets done. I think part of this journey for us will be to design a program that works for each of us and to share the different ideas that come up so we can learn from each other.